Sunday, August 6, 2017

Type 1 Diabetes I was Diagnosed with it in 2016 and I have Reversed it. Yes It can be done It takes commitment

In October of 2016 all of a sudden while on my way to 380 discount in Plum Boro I started losing my vision everything was getting blurry. I carefully made it home and after knowing my A1C level was up to pre diabetes level  tested my blood sugar and maxed out my father in laws meter .
My wife took me to St Margaret UPMC hospital and there my sugar level was 620  very dangerous my A1c Was 14 and I was diagnosed with type 1.5 Diabetes which is now a new form of diabetes being recognized in older adults  and put on 15 units of Insulin and 500 mg  pill of  Metformin .

I was looking at a life time of misery and decided right then and there to reverse it. Revers it you say its impossible once your on insulin and that is nothing more than a myth .

Since I was already knocking sugar out of my diet since going thru Stage IV Colon Cancer. not adding it to coffee or cereal etc and limiting sugary drinks .  I knew it was no good but had no ideal it was wrecking my body so almost cold turkey I gave it up and started drinking my ice tea with no sugar in it  or Water and I also avoided using Diet Products since I am not allowed them after liver surgery after half was taken from cancer invading it.
It ends up last thing you want to do if you are a diabetic is use diet products study's are finding they actually cause more issues than they help.
 I basically follow a low carb Ketogenic Diet

My breakfast is a bowl of Oatmeal with either a banana or  other cut up fruit  and lunch is  some raw vegetables with a sandwich on wheat bread not white as white bread is not good .  and sometimes 2 cookies

Dinner again plenty of vegetables  which I do like  and what ever meat    or I will have a salad with ham or steak etc on it.  Desert 1 small piece of cake or pie or scoop of ice cream

So I have a small amount of sugar .

The big thing was the in between snacks and not eating a meal between bed. For a snack I have peanuts or mat snack like a small beef jerky .

So all this good diet watching my sugar intake exercising regularly which I do anyways at age of 57
I went from  215 pounds on a 6 ft frame to 185 pounds brought my blood sugars down to around a hundred when I test before meals and an A1C of 5.5
I am off the insulin and feeling better  in many ways but still deal with side effects the Chemo and cancer did to me.

Seems all my life I was fighting off the effects of diabetes from what Drs. tell me and more I think back yes there where many signs but since my A1c did not reflect it it was never caught or I would have changed my habit long time ago.

I want to thank all the Dr.s, Nurses and staff at UPMC St Margret and Presbyterian and Montifiore
hospitals and Lawrenceville family health center as they have all been fantastic in seeing me thru 2 health crisis.

Along with the great news I am off insulin I also got great news from my oncologist I am now 10 years out from Stage IV Cancer and still no evidence of recurrence NED   Thank you God and UPMC


Friday, August 4, 2017

For The Last F&%ing Time my company is not for sale, merger or joint venture

I get phone calls some times daily other alarm company's or Brokers wanting to buy my alarm accounts or merge with them etc etc. I am not interested Period.
I plan on running my business as long as I can  well past retirement.
 I enjoy very much what I do
and I know the reason all these sleazy recruiters are after it I have  a company  with over 200 accounts thats 98%  Commercial and Industrial accounts  most of them prime Fire Alarm Accounts and yes these accounts can produce generous income when managed properly.
Considering many of the company's are charging $300-500 dollars every time they make a service call.
I do not charge like that and my monitoring is very reasonable thats why they stay with me excellent service and rates something these other company can not and will not supply them with. They will be lucky if they have any one even knows how to work on them.
This is why I am not interested in there sleazy deals you want my company you better come with a lot of cash and no hold backs or other gimmicks and games because you all play them to rip alarm company owners off when it comes time to make final payments .Its going to be all up front and no games and no exceptions you own it all no liabiltys for me after you buy it.
Yes a customer of mine who sold his swimming pool business 5 years after he sold it was responsible when a lawsuit was filed and some one got hurt on pool he installed becuse when he sold company he still assumed risks unknowingly

I have seen how you have ripped off other company owners who sold to you. and there will be a lawyer and accountant involved when my wife sells my company should she outlive me.  So I make sure you do not rip her off and she will be provided for.

When that time comes to sell or merge ad its right I already know who and how it will be done and none of you  company's will get your hands on my accounts not only will my wife be taken care of so will my customers. 


Wednesday, August 2, 2017

AT&T Has failed to correct its 4G issues thats why I will be going Verizon from hear on out. Plus a new tech issues micro Cells causing AT&T Issues

Yes I wrote few months back about AT&T  having issues after 4G -GSM roll out causing spotty coverage and I have had no choice but to start switching my customers cellular communicators over to Verizon CDMA service .

The problems are very clear as you increase speed you need more towers and no towers where added in my area for 4G
also AT&T has internet powered phone boosters known as Micro Cells they act like miniature cell towers you hook to internet to provide coverage in spotty areas and they are playing havoc with cell communicators.

 

I have spent many days just going around installing boosting antennas and moving and relocating units to try and get coverage to end up having to switch to Verizon CDMA  I am done with AT&T and I am not the only one I hear nothing but complaints from friends and customers who have AT&T phone I have a At&t pay as you go phone use to get perfect signal at my home and now poor signal and tower is 1 mile from my home. I am done with you AT&T you rolled out that new service knowing you could not support it and you want to go to 5G which will make things even worse .


A useful tool for Easy Pass users In Pa no longer allowed by feds due to Stupid Drivers

Yes once again the Pa Turnpike has been told to eliminate a useful feature for easy pass users such as myself which ans when your easy pass is not working or your balance is low
They had set up a simple traffic light when you pulled thru green your pass was working and there are funds in your account to pay the tool if yellow came on you have a low balance and red meant pass not working.

however a couple accidents resulted when fools who do not have an easy pass or do not read instructions stopped and hit brakes instead of driving thru. So now all the traffic lights are being pulled as we once again reward bad behavior by drivers and Pittsburgh ranks number 1# when it comes to bad drivers. So once again a defensive educated driver like myself pays for fools and idiots bad behavior.
So now I have to go online to check balance and make sure pass is working properly so i do not get
overcharged.
Thank You again Federal highway administration for rewarding bad driving .